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blog
Welcome to my blog!
Learn more about the practice, yoga philosophy and read my musings on yoga and life.
Learn more about the practice, yoga philosophy and read my musings on yoga and life.
As I prepare to return to Dharma Yoga Center to study with my teacher, Sri Dharma Mittra, I’ve been reflecting on the Dharma Yoga practice and how it’s impacted my life. I’m often asked, what is Dharma Yoga? What makes it so special?
Read on to learn more about the different styles of yoga that shape my practice and my teaching.