your BEST Self awaits


    

  
  

  



  
    
    


  
  




  

    

    
      
    
    

  

  

    

      
      
      
      
      
      
      
        




















  
    
    

      
Yoga Endeavour is a space to DISCOVER and BECOME your BEST Self. 

    

  

  
    











































    
  
    
    
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    Yoga has the power to transform your physical, mental, and emotional well-being. Improve your flexibility, build strength, reduce stress and anxiety, promote better sleep, and increase mindfulness.
    
        
    
      

    
    
  

  

    

      
      
    
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    Be it
    
      

      
        
    
          
    Live a more balanced life in harmony with yourself and others. A yoga practice cultivates compassion, develops self-discipline, promotes inner peace, builds community, and fosters social responsibility.
    
        
    
      

    
    
  

  

    

      
      
    
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    Find your best self, live your best life. Yoga enhances focus, productivity, and creativity so you can discover your purpose, ignite your passions, and be part of something bigger than yourself. 
    
        
    
      

    
    
  

  

    

      
      
    
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Build or strengthen your|
    

      daily practice
      Sadhana
    

  

  
  
 
  
Embark on|
    

      self-study
      Svadhyaya
    

  


     
  
 
  
Find|
    

      community
      Sangha
    

  


    

    

  
  

  



  
    
    


  
  




  

    

    
      
        
        
          





  








        
        

      
    
    

  

  

    

      
      
      
      
      
      
      
      
      




  
Yoga Endeavour emphasizes discipline and compassion, and honors tradition while also cultivating creativity and play. Offerings are rooted in the lineages of Rocket and Dharma Yoga, but are purposefully designed to be adaptable and complementary for a well-rounded practice – on your own or as part of the community.
Yoga Endeavour is currently undergoing a refresh! As we work to create new new offerings, you can practice with Jen online or in-person at her studio, Yoga Commons, in Fairfax, Virginia. And sign up for our newsletter below to be the first to know about new offerings!























  
  





    

  
  

  



  
    
    


  
  




  

    

    
      
    
    

  

  

    

      
      
      
      
      
      
      
      
      




  
Retreats
Ready to really dive deep? 
Escape the obligations of everyday life to focus on yourself, grow your yoga practice, and have adventures! Join me on one of my upcoming retreats!























  
  

























  
  








  


    

      
      

        
          Retreats Preview
        
      


      
      

        
        
      


    


    

      
        


          
            
            


  
    

      
        

  

  
      
      River Mountain Resort, Everett, Pennsylvania

  

  

    

    

    

  

    
    

    

  


          

          


            
            

              
              


	














              
              


	














            


            
              
              

                River Mountain Resort, Everett, Pennsylvania

            

            
            

            
              


	














              
              


	














            


            
              
            

            
              
                
                
March 30 - April 2, 2023
Mountain Oasis // Spring Reset + Yoga + Nature 

              
              
              

              
                
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      Lefkada, Greece

  

  

    

    

    

  

    
    

    

  


          

          


            
            

              
              


	














              
              


	














            


            
              
              

                Lefkada, Greece

            

            
            

            
              


	














              
              


	














            


            
              
            

            
              
                
                
September 17-24, 2023
Tranquil Island Escape // Yoga + Beach Adventures

              
              
              

              
                
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testimonials

    

  

  

  
    

















































  

		

			

				
    
          
            
            
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    I’ve had many, many yoga instructors over the years and Jen Armistead continues to be an all-time favorite. Jen is in full possession of the requisite yogi master skills, but my favorite attribute of her instructional professionalism is the quality of her voice during practice. Because the auditory component of moving meditation is key, Jen’s ability to guide with authority while inspiring serenity provides exactly the right mix. A genuine pleasure each and every time! 
    
  

  
    
    
      
    Chris F.
    
    
    
  

  

    

  					
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    Having practiced under Jen’s guidance for almost a year, I’ve grown more confident in my personal practice. As an engaging energy in the room, she breaks down complex Ashtanga poses to accommodate all levels of students. She is also genuinely interested in fostering students‘ personal yoga practice. 
    
  

  
    
    
      
    Qinglan W.
    
    
    
  

  

    

  					
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    I’ve taken both Rocket and Yin online classes with Jen. Cueing and explanation comes natural to her and it is a pleasure to listen to her calming voice. Her sequences are both fun and challenging and I recommend checking her out. You will not be disappointed. 
    
  

  
    
    
      
    Anja P.
    
    
    
  

  

    

  					
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    Jen is a phenomenal teacher! She is warm, friendly and inclusive. She brings great energy and vibe to the class. I was not a big fan of Ashtanga and Rocket yoga. But she changed that for me. She knows how to challenge a class and offer modifications at every level. I truly enjoy her class and look forward to it after a long day at work.
    
  

  
    
    
      
    Mojdeh G.
    
    
    
  

  

    

  					
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    Jen is a talented yoga teacher. She breaks down asanas so you can build upon a pose easily. She offers wise guidance on your yoga journey and provides feedback as requested. Classes are full of “aha moments” while keeping the classes fun and light. Highly recommend her classes.
    
  

  
    
    
      
    Sarah B.
    
    
    
  

  

    

  					
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    Great classes! Pace is reasonable and there are fun sequences to build up strength. There are lots of options for advanced practitioners but beginners are also welcome.
    
  

  
    
    
      
    Diane T.
    
    
    
  

  

    

  					
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    Jen is an incredible practice leader. She has a warm personality and is always keeping an eye out for helping her attendees grow. Not only does she give options for poses, but also options for getting into them. With her help I was consistently able to find 2-3 more inches of space. Definitely will be back for more Dharma with Jen!
    
  

  
    
    
      
    Zach A
    
    
    
  

  

    

  					
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